About Iris

Founded by Julia Shield in 2025, Iris Mental Health is a psychotherapy clinic serving children, adults, and couples throughout the greater Hudson area. We believe healing begins with connection—feeling understood by yourself and by others. Our practice offers a warm, welcoming space where people can slow down, make sense of what’s happening inside, and move toward greater ease and connection. We work with adults seeking relief from anxiety, stress, or long-standing relational patterns; with couples who want to communicate more openly, rebuild trust, or rediscover closeness; and with children needing developmentally appropriate support to explore their emotions and learn coping skills. Across all of our work, we draw from multiple modalities to meet each person where they are. Accessibility and inclusivity are central to our mission. We accept multiple insurance plans and offer a sliding scale to make quality care more available to our community.