Couples Therapy

  

If you’ve come to Iris Mental Health seeking support, you might be longing for more connection, safety, or understanding. Maybe certain patterns keep repeating, or you find yourself reacting in ways you don’t fully understand. Together, we’ll explore what’s underneath those patterns, and begin to make sense of your story through the lens of attachment.

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Our approach is warm, collaborative, and deeply rooted in the belief that healing happens in relationship—when we feel seen and accepted. Our work together can help you reconnect with your own needs and learn to express them in ways that invite closeness instead of conflict.

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With couples, we help partners move from cycles of disconnection and misunderstanding toward greater trust and emotional intimacy. We’ll explore the underlying attachment needs that drive conflict and build new ways of reaching for each other with openness and care.

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